What You'll Learn

REAL Performance University teaches coaches how and why performance systems work — not just drills.

Coaches will learn the anatomy, physiology, and biomechanics behind the skills they coach every day. Instead of relying on recycled drills or borrowed systems, coaches gain a clear understanding of how the body actually produces movement, power, stability, and control.

This Knowledge Allows Coaches To:

Identify Why Skills Succeed or Fail

Understand the biomechanical principles that determine success, not guesswork.

Make Corrections That Actually Work

Apply targeted fixes based on anatomical understanding, not trial and error.

Choose Drills With Purpose Instead of Guessing

Select training methods that directly address the underlying performance gaps.

Build Safer, More Consistent Athletes

Develop athletes who move correctly and progress systematically.

The Result

By understanding the underlying systems, coaches stop chasing fixes and start coaching with clarity, confidence, and intention.

Better coaching decisions. More efficient practices. Athletes who develop correctly — not just quickly.